Keto Breakfast Recipes That You Can Try At Home
You would have probably heard of the famous ‘keto diet’ which is currently trending in order to lose that extra fat. This means say bye-bye to all those lip smacking pastas and pastries and say yes to healthy oils, meat and eggs. If you are used to eating oatmeal, bagels and toast in the morning, then switching to keto breakfast all at once will definitely be disappointing. Regular eggs and bacon are easy to make, but you cannot keep eating that everyday can you? There are some keto breakfast recipes that you could try, here are some,
Keto Breakfast Bowl
This bowl is basically a traditional and a classic Filipino dish called tapsilog with a keto twist using cauliflower rice. It is an aromatic keto recipe which is savory and sweet. It is also a great protein breakfast. This recipe works best for those mornings when you barely have time to cook for a huge family. This bowl also makes a great brunch and you could probably eat this for dinner as well. You will have to think a day prior in order to execute this dish as the meat needs to marinate overnight.
Keto Blueberry Pancake Bites
These cute mini muffins will add an amazing twist to your breakfast. If you’re a blueberry lover, then you try this dish out. This will need a coconut flour base which is super healthy. These are great for those who loved eating muffins in the morning before switching to their keto diet.
Sausage Breakfast Sandwich
This breakfast sandwich is simple and creative. Instead of complicating it, just use some spicy pork sausage patties instead of a bagel or an English muffin. An egg along with a cheese mixture are sandwiched in between with any veggies of your choice. You can use spinach or tomatoes. If you want to lighten it up, then switch to turkey sausage patties, use egg whites rather than using the whole egg.
Sausage and Egg Breakfast Bowl
Apart from pepper and salt there are only four ingredients that you would need in this simple breakfast bowl. You will need radishes, potatoes, sausages and cheddar cheese. Eggs can be used for layering.
Another keto breakfast that you could try is the famous ‘Noatmeal’. This is one of the best keto breakfast options. You will need less than ten minutes to make this especially if you have already mixed and stored the dry ingredients together. This can be cooked in a microwave or on the stove top. The best part is that the topping options are endless.